As of 1st April 2019, private health reforms meant that some natural therapies, along with ‘Pilates’, were removed from Extras cover. ‘Clinical Exercise’ was not. 

The Department of Health made the distinction that trained Physiotherapists were eligible to deliver Pilates-informed exercises (along with all other types of exercise including hydrotherapy, strength training etc) as part of treatment, provided that treatment is individualised, tailored to your health needs, and the effectiveness of the treatment is reassessed each session, physiotherapists typically term this ‘Clinical Exercise’. With ‘Clinical Exercise Sessions’ you can claim health insurance rebates.

Pilates (current Reformer & Matwork Classes) for fitness, without a full and comprehensive assessment and measurable goals, or without being tailored to your individual needs cannot be claimed on private health insurance.

Anyone! We offer many modifications and ‘layers’ to the exercises in a class, ranging from beginner level to advanced.

A physiotherapist can help you with a wide range of physical health concerns, improving your mobility, strength, and overall function. Here’s a breakdown of areas where physiotherapy can make a difference:

Musculoskeletal Concerns - Physiotherapists can assist with conditions related to muscles, bones, and joints, including:

• Pain management (acute or chronic)

• Injury rehabilitation from e.g. accidents, sports

• Fractures, joint replacement, and reconstruction recovery

• Decreased mobility and helping you regain strength and movement after injury or surgery

• Sports rehabilitation, tailored to get you back to your activity level

• Walking aid prescription to support mobility

• Gross motor skills development for both children and adults

Cardiopulmonary Health - Physiotherapy can play a critical role in managing respiratory and heart-related conditions:

• Heart failure rehabilitation to improve endurance and heart function

• Support for Asthma and COPD (Chronic Obstructive Pulmonary Disease), helping improve breathing and exercise tolerance

• Managing heart diseases and lung diseases

• Cardiopulmonary rehabilitation for those with heart and lung conditions

• Airway clearance techniques to help with lung conditions

Neurological Conditions - For neurological disorders, physiotherapy helps with rehabilitation, mobility, and quality of life:

• Parkinson’s disease management through targeted exercises to improve movement and balance

• Stroke recovery and neurorehabilitation, focusing on regaining movement, strength, and independence

• Traumatic Brain Injury (TBI) recovery

• Degenerative conditions, such as multiple sclerosis or motor neuron disease, to maintain movement and prevent deterioration

Pelvic Health - Physiotherapists can support pelvic health in both men and women:

• Managing incontinence

• Pre & post-natal care for expecting and new mothers

• Addressing pelvic pain and dysfunction

• Support for men’s health, such as post-prostate surgery rehabilitation and pelvic floor health

Vestibular and Balance Disorders - If you experience dizziness or balance issues, physiotherapists can assist with:

• BPPV (Benign Paroxysmal Positional Vertigo), a condition that causes brief episodes of dizziness

• Rehabilitation for chronic vestibular conditions, helping you regain balance and reduce symptoms

• Fall prevention strategies and balance retraining, especially in older adults

Geriatrics - Physiotherapists can help older adults maintain their mobility and quality of life by addressing:

• Age-related conditions, including frailty and muscle weakness

• Preventing falls and improving balance

• Managing decreased mobility and helping to maintain independence as much as possible

• Rebuilding strength and function after major surgeries like joint replacement

Paediatrics - For children, physiotherapists can support healthy development and manage a variety of conditions:

• Addressing developmental delays and gross motor skills challenges

• Helping with conditions like head preference in infants or asymmetry

Post-Surgical Rehabilitation - After surgeries like joint replacements or reconstruction, physiotherapy can help you:

• Recover strength and function

• Return to daily activities safely and efficiently

• Manage pain and swelling through targeted exercises and manual therapy

Pain Management - Whether you are dealing with chronic pain, injury recovery, or post-surgical discomfort, physiotherapists can help by:

• Providing targeted interventions to manage pain, reduce inflammation, and promote healing

• Teaching you exercises to manage and prevent pain in the future

In summary, physiotherapists are trained to assess, diagnose, and treat a wide variety of conditions, from musculoskeletal injuries to complex neurological conditions, breathing issues, and post-surgical rehabilitation. They work with you to help you regain function, reduce pain, and improve your overall well-being. If you're struggling with any of the issues mentioned above, a physiotherapist can guide you through a personalized treatment plan to help you feel better and move better.

*** PLEASE NOTE THIS IS NOT AN EXHAUSTIVE LIST. BE IN CONTACT TO DISCUSS YOUR PERSONAL CONCERNS/ISSUES ***

No, you do not need a referral to book a Physiotherapy appointment.

If you are wanting to claim Medicare through a Team Care Arrangement/Chronic Disease Management Plan or Department of Veteran’s Affairs (DVA), please bring these referrals, provided by your General Practitioner, to the appointment.

Yes, however, please get in touch with us to discuss your case.